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Helium Stick

 

 

Equipment:  Meter sticks or hula hoops

 

Put participants into teams of 5 - 7 players. Give each team a large straight stick or a hula hoop and have them balance it at waist-height on just their index fingers. They will notice it seem to rise almost as if of its own volition. Now challenge them to lower the stick to the floor. It will surprise them how challenging it is to do so.